Adults: Take 1 capsule daily with a meal or as directed by your health-care practitioner. If you are taking other medications, take this product a few hours before or after them.
Cautions and warnings:
Cautions and warnings: Consult a health-care practitioner prior to use if you are pregnant or breast-feeding. Consult a health-care practitioner prior to use if you are taking sulfonamides.
Known adverse reactions: Hypersensitivity (e.g. allergy) has been known to occur; in which case, discontinue use.
|Each vegetable capsule contains:|
|Vitamin B₁ (thiamine hydrochloride)||100 mg|
|Vitamin B₂ (riboflavin)||90 mg|
|Vitamin B2 (riboflavin-5′-phosphate sodium)||10 mg|
|Vitamin B3 (inositol hexanicotinate, flush-free)||100 mg|
|Vitamin B₅ (calcium ᴅ‑pantothenate)||100 mg|
|Vitamin B₆ (pyridoxal-5′‑phosphate)||10 mg|
|Vitamin B₆ (pyridoxine hydrochloride)||90 mg|
|Folate (from calcium ʟ‑5‑methyltetrahydrofolate)||1 mg|
|Vitamin B₁₂ (methylcobalamin)||300 mcg|
|Choline (choline bitartrate)||45 mg|
|Inositol (myo-inositol)||80 mg|
|para-Aminobenzoic acid (PABA)||50 mg|
|Other ingredients: Microcrystalline cellulose, vegetable magnesium stearate, and silicon dioxide in a non‑GMO vegetable capsule composed of vegetable carbohydrate gum and purified water.|