Adults: Take 1–4 capsules at or before bedtime or as directed by your health-care practitioner. Consult a health-care practitioner for use beyond 4 weeks.
Cautions and warnings:
Cautions and warnings: Consult a health-care practitioner prior to use if you have depression, a hormonal disorder, diabetes, liver disease, kidney disease, cancer, endometriosis, cerebral palsy, seizure disorders, migraine, hypertension; if you are taking blood pressure, blood thinning, antidepressant, or sedative/hypnotic medications; if symptoms worsen or persist continuously for more than 3 weeks (chronic insomnia). Exercise caution if operating heavy machinery, driving a motor vehicle, or involved in activities requiring mental alertness.
Contraindications: Do not drive or use machinery for 5 hours after taking. Consumption with alcohol, other medications, and/or natural products with sedative properties is not recommended. Do not use if you are pregnant, breast-feeding, taking immunosuppressive drugs or cyclosporine, or allergic to plants of the Asteraceae/Compositae/daisy family.
Known adverse reactions: Hypersensitivity (e.g. allergy) has been known to occur; in which case, discontinue use. Some people may experience drowsiness.
|Each vegetable capsule contains:|
|Passionflower (Passiflora incarnata) flower extract, 4% flavonoids||35 mg|
|Hops (Humulus lupulus) strobile extract, 3.5% flavonoids||35 mg|
|Skullcap (Scutellaria lateriflora) extract, 12.5% flavonoids||35 mg|
|Chamomille (Matricaria recutita) flower extract, 5% flavonoids||35 mg|
|Qiye Shen’an Pian (Panax notoginseng) leaf extract||25 mg|
|Melatonin (N‑acetyl-5‑methoxytryptamine)||500 mcg|
|Catnip (Nepeta cataria) herb top||15 mg|
|Magnesium (from 111 mg of magnesium bisglycinate)||20 mg|
|Other ingredients: Vegetable magnesium stearate and silicon dioxide in a non‑GMO vegetable capsule composed of carbohydrate gum and purified water.|