Adults: Take 1 capsule daily with food or as directed by your health-care practitioner. If you are taking other medications, take this product a few hours before or after them.
Cautions and warnings:
WARNING! Keep out of reach of children. There is enough iron in this package to seriously harm a child.
|Each vegetable capsule contains:|
|Iron (from iron bisglycinate)||35 mg|
|Vitamin B₁ (thiamine hydrochloride)||5 mg|
|Inositol hexanicotinate, flush-free (vitamin B3)||5 mg|
|Vitamin B₆ (pyridoxal-5′‑phosphate)||5 mg|
|Vitamin B₂ (riboflavin-5′‑phosphate sodium)||5 mg|
|Vitamin B₁₂ (methylcobalamin)||1 mg|
|l-methylfolate from calcium 5‑methyltetrahydrofolate)||1 mg|
|Copper (from cupric citrate)||1 mg|
|Vitamin C (ascorbic acid)||75 mg|
|Other ingredients: Microcrystalline cellulose, vegetable magnesium stearate, and silicon dioxide in a non‑GMO vegetable capsule composed of vegetable carbohydrate gum and purified water.|