l‑Theanine helps to temporarily promote relaxation. B‑complex vitamins are a factor in the maintenance of good health.


Suggested Use

Adults: Take 2 capsules daily with food or as directed by your health-care practitioner. Not to be taken immediately before bedtime. If you are taking other medications, take this product a few hours before or after them.
Duration of use: Consult a health-care practitioner for use beyond 4 weeks.

Cautions and warnings:

Cautions and warnings: For adult use only. Consult a health-care practitioner if symptoms persist or worsen. Consumption with alcohol, other medications or natural health products with sedative properties is not recommended. Consult a health-care practitioner prior to use if you are taking sulfonamides, antidepressants, heart or blood pressure medication, hormone replacement
therapy (HRT), or birth-control pills; if you have a heart condition; or if you have diabetes or an autoimmune disorder.
Contraindications: Do not use if you are pregnant or breast-feeding, or if you or your partner are attempting to conceive; if you are taking cyclosporine; or if you have bipolar or bipolar spectrum disorder.
Known adverse reactions: Some people may experience stomach upset, dizziness, dry mouth, and/or constipation. Some people may experience drowsiness; exercise caution if operating heavy machinery, driving a motor vehicle, or involved in  activities requiring mental alertness. Hypersensitivity (e.g. allergy) has been known to occur; in which case, discontinue use. May cause irritability and/or insomnia; in which case, discontinue use immediately.

Note: This product is very sensitive to humidity. Keep in a dry place. Close cap tightly after opening.


Each vegetable capsule contains:
Astragalus (Astragalus membranaceus) root extract, 3% astragalosides26.5 mg
Oat (Avena sativa) extract 10:152.5 mg
Biotin39.4 mcg
Choline bitartrate25 mg
Folate (from calcium ʟ‑5‑methyltetrahydrofolate)500 mcg
Inositol26.5 mg
Magnolia (Magnolia officinalis) bark extract 50:1, 80% magnolol + honokiol7.5 mg
ʟ‑Theanine105 mg
Vitamin B3 (niacinamide)7.5 mg
Inositol hexanicotinate, flush-free18 mg
Holy basil (Ocimum tenuiflorum) leaf extract, 10% ursolic acid52.5 mg
para-Aminobenzoic acid (PABA)26.5 mg
Vitamin B₅ (calcium ᴅ‑pantothenate)26.5 mg
Passionflower (Passiflora incarnata) extract, 4% flavonoids52.5 mg
Phellodendron (Phellodendron amurense) bark extract, 0.1% berberine15 mg
Roseroot (Rhodiola rosea) root extract, 5.0% rosavins52.5 mg
Vitamin B₂ (riboflavin, riboflavin-5′‑phosphate sodium)29 mg
Vitamin B₁ (thiamine hydrochloride)26.5 mg
Vitamin B₁₂ (methylcobalamin)75 mcg
Vitamin B₆ (pyridoxine hydrochloride / pyridoxal-5′‑phosphate)29 mg
Ashwagandha (Withania somnifera) root extract, 2.5% withanoloides78.5 mg
Chinese jujube (Ziziphus jujuba) fruit13.5 mg
ᴅ‑Ribose25 mg
Other ingredients: Vegetable magnesium stearate, silicon dioxide, and microcrystalline cellulose in a non‑GMO vegetable capsule composed of vegetable carbohydrate gum and purified water.

Additional information


Recipe Code

Natural Product Number